You are not crazy and you are not alone! Whether you’re unsure if you’re
experiencing perimenopause or you are struggling with menopause, discover tips
and tools to navigate this transition with confidence and clarity.
Learn to recognize symptoms, connect with others who understand your journey,
and explore wellness strategies tailored to help you thrive through this life stage.
Together, we’ll create a safe space of self-care helping you embrace this
chapter.
If you are a woman 35 years of age and over, this supportive and educational
workshop is for you.
Indulge in a unique evening of sensory delight with our Sound Bath & Savory Tastes workshop. Begin the experience with delectable appetizers in our lounge area, fostering a social atmosphere. Then, immerse yourself in the healing vibrations of a sound bath as soothing waves envelop you, promoting relaxation and balance. Elevate your wellness journey with this fusion of culinary and auditory pleasures, promising an evening of tranquility and savory satisfaction.
